Nutrition Archives - Sahira Javaid

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Healing my Thyroid Naturally

By SahiraPosted on April 3, 2017Posted in Nutrition, Wellness

It’s been three years since I started reducing my symptoms and healing my thyroid naturally. To be honest, life can be unpredictable. I had been fighting in many ways to slowly heal my thyroid. If you have a low functioning thyroid, hopefully I can give you ways to reduce your symptoms too. If you’re not […]

Recipe| A+ Mango Frozen Yogurt

By SahiraPosted on November 14, 2016Posted in Nutrition

This stuff is A-mazing! OK, so I know it’s the middle of November and I’m talking about frozen yogurt. Who said you can’t have a creamy frozen treat in winter? Especially when you’re in a house like mine. Our window is always catching the light from the sun by the afternoon. So imagine the rays […]